4 Tips How To Reduce Side Effects Of Antibiotics Naturally
Reduce Side Effects Antibiotics Naturally
4 Tips How to Reduce Side Effects Of Antibiotics Naturally – When you got a bacterial infection, antibiotics are drinking the proper way to restore the body’s durability by way of killing bacteria. Just like other drugs, antibiotics may also trigger some side effects that make the body does not feel comfortable. This makes some people feel reluctant to see a doctor and take medication of antibiotics while being sick. Then, how can I reduce the side effects of antibiotics? see explanation here!
The various side effects of antibiotics that you need to know
Antibiotics belong to the class of drugs that require a prescription. Antibiotics commonly used to treat infections caused by bacteria such as strep throat, bronchitis, pneumonia, and infections of the urinary tract.
In addition to curing the disease, antibiotics can also cause some side effects, including:
- Abdominal pain
- Loss of appetite
In some cases, antibiotic side effects also may include the onset of rash, cough, difficult to breathe. This case is very rare, possibly caused by an allergy drug. Therefore, immediately consult a doctor if you begin to feel one or more side effects after taking antibiotics.
Note also that not all diseases requiring antibiotics, for example simply flu or colds. Flu and colds is a disease caused by infection of the virus so it will not be effective if treated with antibiotics. When antibiotics are used, then this will trigger the onset of antibiotic side effects such as the already mentioned earlier.
Inappropriate use of antibiotics can also make bacteria more resistant immune alias with antibiotics. As a result, you are vulnerable and exposed to the infection more difficult recovering later in the day.
How to naturally overcome the side effects of antibiotics
If you start to feel one or more of the side effects of antibiotics, you are not advised to immediately stop taking antibiotics without the advice of a doctor. The cause of the disease, this will make You come back again, even stronger than before. As a result, the disease would be more immune to the antibiotics that you drink so that the healing time becomes longer.
In addition to treatment with a doctor, a side effect of antibiotics can also be addressed with some natural ingredients. Well, the natural way to cope with the side effects of antibiotics is as follows:
1. Probiotic Supplements
Drink antibiotics in fact not only kill disease-causing bacteria but also eliminate good bacteria in the gut (probiotics). In fact, this probiotic was needed to keep your digestive system healthy.
According to a study in 2008, taking the supplement probiotics can help prevent digestive problems due to antibiotics, as offered from Very Well. This is supported by Dr. Michael Rabovsky from the Cleveland Clinic revealed that probiotics proved capable of preventing diarrhea.
Other than in the form of a supplement, you can also get the probiotic intake of fermented foods, such as yogurt and kefir. However, make sure that Your antibiotic drugs have been exhausted first before you drink supplements or eating foods that contain probiotics.
2. Herbal Tea
If you feel nauseous after taking the antibiotic, try to drink ginger tea to reduce side effects. If You don’t like ginger, raspberry leaf tea-select which can help treat diarrhea due to drink antibiotics.
3. Milk Thistle
Any medication that you are drinking, including antibiotics, will generally be processed by the liver to split. This makes the liver organs become stressed and full of toxins. To overcome this problem, you can neutralize toxins in the liver with milk thistle.
Milk thistle is a natural ingredient that can help cleanse the liver from the effects of the drugs. Herbs of this one can dispense toxins from the liver so that the digestive system becomes more smoothly.
However, consult a doctor first before deciding to eat natural ingredients.
4. Adjust Eating Patterns
Reduce antibiotic side effects by regulating the types of food consumed, i.e. with multiple eat fruits, vegetables, and lean protein sources. In addition, avoid oily foods like fried foods so as not to heavy the work of the stomach and cause abdominal pain.
So that the side effects of antibiotics increasingly easy to overcome, do not forget to always apply healthy living patterns such as regular exercise, adequate rest, multiply the water white, and controlling stress. By doing so, you also are easier to reduce health problems due to drinking antibiotics.